Introducing the MEANT Program...

Chances are the other methods or programs you’ve tried lacked critical components. Unlike most other health & weight loss programs, the MEANT program considers the entirety of who you are. You are not a number and we understand there’s so much more to health & weight loss than just food and exercise!

During this comprehensive holistic health program, you’ll experience results with my signature formula that addresses food, fitness, and function (mindset, sleep, gut health etc.) and provides unwavering support and accountability to make the behaviors of getting fit practical and sustainable.

All that said, I get it…you've been burned in the past and have become skeptical after trying so many things. You’ve lost trust in companies. And, perhaps what’s holding you back most, is you’ve lost trust in yourself.

But we’ll be with you every step of the way and I’ve made it super easy for you to get started confidently by offering you a 30-day money back, risk-free guarantee.

Give it a try — you have nothing to lose! 

This program is for the professional woman who is ready to put her health first but feels overwhelmed by where to start or restart her journey. Whether you're dealing with stubborn belly fat, low energy levels, hormone or gut imbalance, or you just need a structured & supported path to prioritizing your health and reaching your body goals, the MEANT program is the perfect fit for you.

It is also important to note though that this program is not for everyone. It's not for anyone looking for a quick-fix or “magic pill" solution, nor is it for anyone who isn't ready to actively participate in their own transformation. If you're not willing to commit to the coaching process and put in the work required to achieve your goals, this might not be the right program for you.

For those who are coachable, ready to engage fully and embrace change, I look forward to guiding you, supporting you, and cheering you along every step of the way toward your goals of a healthier, happier you.

Nope. Far too many “health” companies exist solely to sell their own branded food. Ugh! That’s definitely NOT what we’re about. As a holistic health practitioner, I believe that even the healthiest diet needs to be supported with few additional supplementary nutrients and I also believe in the power of therapeutic supplementation. However, when I recommend supplements, they are backed with strong scientific evidence (no “diet pills” or “magic powders”) and I’m firm on ensuring that you’re taking everything that you need and nothing that you don’t. I also typically get asked if I’m affiliated with any supplement brands as well: No, I’m not, although I do have favorites.

Of course! This is a whole foods-based program with natural supplementation that can work for just about any style of eating. If you want to verify that your special dietary needs can be accommodated, simply send an email to [email protected] with your question.

Life happens, and we’re here to support you through the ups, downs and transitions. If you encounter a setback, I’ll work with you to adjust your plan and keep you moving forward toward your goals.

Everyone is different and there are a number of factors that play a role, but my clients typically get their first few results within the first 2 weeks of working with me!

Quite frankly, you don’t have time NOT to do this program, but I totally understand the concern. There will be a need to adjust, but because of the beauty of customization, many of my clients are surprised at how easily this program fits into their busy lives, and I’m sure you will be too.

As soon as you sign up! You’ll get access to the intake questionnaire and the kickstarter plan immediately so that you can get started right away even before your onboarding meeting.

The last day to enroll this round is Wednesday, March 19, 2025. So, enroll now to secure your spot and get started working on your transformation today.

• Personalized 1:1 Coaching
• Daily Check-ins & proactive accountability
• Personal health & movement assessments 
• Personalized training plans
• Customized nutrition plans
• Personalized supplementation & lifestyle recommendations
• Monthly plan updates
• Biweekly 1:1 coaching calls
• Private virtual training sessions included
• Habit building for long-term success
• Access to our extensive educational resource vault 
• Lab fees included (up to $500 for 6-mo; $1500 for 12-mo)
• Guaranteed Results
  
  …in other words: everything you need to be successful in reaching your goals.

No. Your enrollment in the MEANT program is an out-of-pocket investment. However, many employers and providers offer health & wellness benefits, through things like FSA, HSA and similar accounts and incentives. It would be best to contact and consult your employer or provider for answers specific to your situation regarding this type of coverage.

There are no hidden costs. Your program enrollment investment covers everything you need, including all consultations, personalized plans, testing fees (based on your enrollment term) and all ongoing support.

You’ll have regular access to your personal coach through phone or video calls and our easy in-app messenger. You can reach out anytime you need extra help or motivation — you’re never alone on your journey.

Getting started is incredibly easy. After you enroll, you’ll receive a couple of emails — 1. An email with a link to sign your coaching agreement 2. An email from me confirming your purchase, welcoming you into the program and explaining your next steps. It’s a super simple process that I walk you through the entire way.

Send your questions to [email protected] and we’ll get back within 72 business hours.
You may also book a complimentary consultation using the link at the bottom of this page.